Welcome to Cycle 3 of the Rampton Round-Down!
Okay family - Are you ready to start again? Have you eaten yourself into a dither? Tired of fun, celebrating, and eating anything at will? Finished with pulling out the size "biggos" from back in the closet? Let's get going again.
Why don't we start this coming Friday, the 1st. (we thought Friday postings would be better so that if we have heavy eating to do on the weekends, it won't blow our week's weight loss as much.) Our end goal will be the family reunion. First, you need to set a goal for your weight loss and post it with your intention to participate -
Remember, you never need to reveal your weight at any point as we only ask for percentage of weight lost. Even if you only want to lose 5 pounds, please join us - it makes it more fun and motivating for all of us. **If you haven't gone on to post on the blog before, let Alicia know so that she can make it work for you.
Why don't we start this coming Friday, the 1st. (we thought Friday postings would be better so that if we have heavy eating to do on the weekends, it won't blow our week's weight loss as much.) Our end goal will be the family reunion. First, you need to set a goal for your weight loss and post it with your intention to participate -
Remember, you never need to reveal your weight at any point as we only ask for percentage of weight lost. Even if you only want to lose 5 pounds, please join us - it makes it more fun and motivating for all of us. **If you haven't gone on to post on the blog before, let Alicia know so that she can make it work for you.
We are being very tough this time around. There is a $10 fee to participate this cycle and you must post by the end of the first week or you will be kicked off the challenge and forfeit your participation fee.
Let the Challenge Begin!!
Let the Challenge Begin!!
Saturday, August 30, 2008
Richard - Week 1
This week I have lost 0 pounds, for a percentage of 0% weight loss.
However, Richard has lost 15 pounds since beginning Nutri-system in July. Yay, Rich!!
However, Richard has lost 15 pounds since beginning Nutri-system in July. Yay, Rich!!
Friday, August 29, 2008
Lacey Week 1
This week I have lost 2 pounds, for a percentage of 1.3 weight loss.
Name: Lacey Johnson
Name: Lacey Johnson
Kirsten- Week 1
This week I have gained 2 lbs pounds, for a percentage of 0% weight loss. YIKES are we supposed to be rounding up or down??!!
I'm hoping for a better week next week and increasing the activity! My hope is to loose 12 lbs by T-day
I'm hoping for a better week next week and increasing the activity! My hope is to loose 12 lbs by T-day
Sunday, August 24, 2008
Round 2
Count me in! I want to loose 15 pounds. For this first post what are we posting or were we supposed to just weight ourselves on Friday and then post next Friday the loss?
Friday, August 22, 2008
Count me in
Ok, I'm in for this round. I want to lose 20 pounds by Thanksgiving.
After 2 1/2 weeks in Africa (not being able to eat fresh fruits or vegetables) I think I'll enjoy a eating some salads!
I'll have to weigh myself on Sunday, as I'm still in South Africa today.
Kari
After 2 1/2 weeks in Africa (not being able to eat fresh fruits or vegetables) I think I'll enjoy a eating some salads!
I'll have to weigh myself on Sunday, as I'm still in South Africa today.
Kari
Wednesday, August 13, 2008
Re-rounding
So when are we beginning the new round down? I'm happy to report that although I shoved my face constantly while on vacation, I lost 1.2 lbs. It must be the no sugar, since I certainly ate my fill!
Ash
Ash
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