This week I have gained __3_______ pounds. I have lost ______ percent of my body weight.
Alicia
Welcome to Cycle 3 of the Rampton Round-Down!
Okay family - Are you ready to start again? Have you eaten yourself into a dither? Tired of fun, celebrating, and eating anything at will? Finished with pulling out the size "biggos" from back in the closet? Let's get going again.
Why don't we start this coming Friday, the 1st. (we thought Friday postings would be better so that if we have heavy eating to do on the weekends, it won't blow our week's weight loss as much.) Our end goal will be the family reunion. First, you need to set a goal for your weight loss and post it with your intention to participate -
Remember, you never need to reveal your weight at any point as we only ask for percentage of weight lost. Even if you only want to lose 5 pounds, please join us - it makes it more fun and motivating for all of us. **If you haven't gone on to post on the blog before, let Alicia know so that she can make it work for you.
Why don't we start this coming Friday, the 1st. (we thought Friday postings would be better so that if we have heavy eating to do on the weekends, it won't blow our week's weight loss as much.) Our end goal will be the family reunion. First, you need to set a goal for your weight loss and post it with your intention to participate -
Remember, you never need to reveal your weight at any point as we only ask for percentage of weight lost. Even if you only want to lose 5 pounds, please join us - it makes it more fun and motivating for all of us. **If you haven't gone on to post on the blog before, let Alicia know so that she can make it work for you.
We are being very tough this time around. There is a $10 fee to participate this cycle and you must post by the end of the first week or you will be kicked off the challenge and forfeit your participation fee.
Let the Challenge Begin!!
Let the Challenge Begin!!
Tuesday, March 30, 2010
Friday, March 26, 2010
Friday, March 19, 2010
Ashley week 12
Ok, I'm annoyed. I weighed myself yesterday and was down 1.2 lbs, but today I was up .2 lbs. So which one do I take? Grrr...and do think you should take a pre work out weight or post work out weight? Sometimes when I work out the scale goes down quite nicely.
So this week I don't know what to say...I'd like it to be a loss, but if I take today's, it's a gain.
Zahra - Week 12
I don't know how it is physically possible, but the scale says that I gained 5 pounds! Yikes! I didn't think I was that bad over Spring Break. Clearly I need to work on maintenance of weight loss.
Tuesday, March 16, 2010
Friday, March 12, 2010
Ashley week 11
This week I have lost ____0.2_____ pounds. I have lost ______ percent of my body weight.
Better than nothing after staring at Alicia's cupboards full of yummy food for a couple of days!
Better than nothing after staring at Alicia's cupboards full of yummy food for a couple of days!
Friday, March 5, 2010
Alicia March 3rd
This week I have lost 4 pounds. I have lost ______ percent of my body weight.
Do you guys like my little ticker at the top of the page? If you would like to make one go to http://www.tickerfactory.com/ to make one and then either send me the html or paste it in yourself.
People use them on my Cushing's blog all the time, and I think they are great!
Do you guys like my little ticker at the top of the page? If you would like to make one go to http://www.tickerfactory.com/ to make one and then either send me the html or paste it in yourself.
People use them on my Cushing's blog all the time, and I think they are great!
Lacey - Week 10
I have been very bad about posting, my apologies it is mostly because I am a fatty that doesn't shed weight, I have been zero since my last post and again ZERO! Once a fatty always a fatty I guess!
ASHLEY week 10
This week I have lost _____2.2____ pounds. I have lost __1.3____ percent of my body weight.
Name: Ashley
Name: Ashley
Woo hoo, finally a loss! Like Zahra, the stomach flu helped me a day or two this week, but I really did do well, I promise!
Zahra - Week 10
This week I have lost 3.6 pounds. I have lost 2.6 percent of my body weight. I fully admit that some of this may be due to some intestinal upset, but I did have a good week.
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