Welcome to Cycle 3 of the Rampton Round-Down!
Okay family - Are you ready to start again? Have you eaten yourself into a dither? Tired of fun, celebrating, and eating anything at will? Finished with pulling out the size "biggos" from back in the closet? Let's get going again.
Why don't we start this coming Friday, the 1st. (we thought Friday postings would be better so that if we have heavy eating to do on the weekends, it won't blow our week's weight loss as much.) Our end goal will be the family reunion. First, you need to set a goal for your weight loss and post it with your intention to participate -
Remember, you never need to reveal your weight at any point as we only ask for percentage of weight lost. Even if you only want to lose 5 pounds, please join us - it makes it more fun and motivating for all of us. **If you haven't gone on to post on the blog before, let Alicia know so that she can make it work for you.
Why don't we start this coming Friday, the 1st. (we thought Friday postings would be better so that if we have heavy eating to do on the weekends, it won't blow our week's weight loss as much.) Our end goal will be the family reunion. First, you need to set a goal for your weight loss and post it with your intention to participate -
Remember, you never need to reveal your weight at any point as we only ask for percentage of weight lost. Even if you only want to lose 5 pounds, please join us - it makes it more fun and motivating for all of us. **If you haven't gone on to post on the blog before, let Alicia know so that she can make it work for you.
We are being very tough this time around. There is a $10 fee to participate this cycle and you must post by the end of the first week or you will be kicked off the challenge and forfeit your participation fee.
Let the Challenge Begin!!
Let the Challenge Begin!!
Saturday, February 27, 2010
Friday, February 26, 2010
Ashley Week 9
This week I gained 0.8 lbs. Don't know why, I'm hoping my body is just working through what happened while i was out of town and next week will show a good loss.
Zahra - Week 9
This week I have lost 1.4 pounds. I have lost 1 percent of my body weight. Plus I have exercised every day this week!
Sunday, February 21, 2010
Friday, February 19, 2010
Ashley back in action
This week I have GAINED ___1.2______ pounds. I have lost ______ percent of my body weight.
Name:Ashley
Name:Ashley
After being out of town and a little crazy for two weeks (Spaghetti Factory, Cafe Rio etc), I'm back home and can't believe the damage is only 1.2 lbs. So, here's to a great loss next week!
Friday, February 12, 2010
Zahra - Week 7
This week I have GAINED .8 pounds. I have gained 0.5% percent of my body weight.
I've been a very naughty girl this week, but I won't let it slow me down.
I've been a very naughty girl this week, but I won't let it slow me down.
Wednesday, February 10, 2010
Saturday, February 6, 2010
kir - week 5!!!
This week I have lost 3.2 pounds!!!!! I'm so excited. Turns out weight watchers does work if you follow it and get your backside to the gym! Hopefully next week will be another good one.
I have lost 1.6% percent of my body weight.
I have lost 1.6% percent of my body weight.
Friday, February 5, 2010
Zahra - Week 6
This week I have lost 2.8 pounds. I have lost 2 percent of my body weight.
Getting close!
Tuesday, February 2, 2010
Alicia's Week whatever this is!
This week I have lost ______4___ pounds. I have lost ___1.7___ percent of my body weight.
Yippie!!!
Yippie!!!
Monday, February 1, 2010
Week 5 Ashley
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