Congratulations Lacey! You are Week #9's biggest loser with 2 pounds lost for a percentage weight loss of 2.2%!!
Other Downers include: Zahra
Michele
Welcome to Cycle 3 of the Rampton Round-Down!
Okay family - Are you ready to start again? Have you eaten yourself into a dither? Tired of fun, celebrating, and eating anything at will? Finished with pulling out the size "biggos" from back in the closet? Let's get going again.
Why don't we start this coming Friday, the 1st. (we thought Friday postings would be better so that if we have heavy eating to do on the weekends, it won't blow our week's weight loss as much.) Our end goal will be the family reunion. First, you need to set a goal for your weight loss and post it with your intention to participate -
Remember, you never need to reveal your weight at any point as we only ask for percentage of weight lost. Even if you only want to lose 5 pounds, please join us - it makes it more fun and motivating for all of us. **If you haven't gone on to post on the blog before, let Alicia know so that she can make it work for you.
Why don't we start this coming Friday, the 1st. (we thought Friday postings would be better so that if we have heavy eating to do on the weekends, it won't blow our week's weight loss as much.) Our end goal will be the family reunion. First, you need to set a goal for your weight loss and post it with your intention to participate -
Remember, you never need to reveal your weight at any point as we only ask for percentage of weight lost. Even if you only want to lose 5 pounds, please join us - it makes it more fun and motivating for all of us. **If you haven't gone on to post on the blog before, let Alicia know so that she can make it work for you.
We are being very tough this time around. There is a $10 fee to participate this cycle and you must post by the end of the first week or you will be kicked off the challenge and forfeit your participation fee.
Let the Challenge Begin!!
Let the Challenge Begin!!
Sunday, June 29, 2008
New blog...the round-uppers
Perhaps I need to start a new blog called the round-uppers for those of us who feel discriminated against by all this losing.
After a trip to Kristie's and my anniversary meal last night I have eaten enough food to feed a small army. So, right now it's not looking good. I'll see what happens when weigh in rolls around this week. Maybe I can fix the damage quickly.
Ashley
Thursday, June 26, 2008
This week I have lost __0_______ pounds, for a percentage of _____0____ weight loss.
Name:Kathie McMillen.
Well, the problem is this: There is a moose in our backyard.
I didn't know it was a moose while I kept cleaning up all this wierd poop on the steps. I thought some big dog must be in our yard. and then the word got out from all the neighbors. We have a misplaced moose cruisng the neighborhood, drinking out of the neighbor's pond. So of course i have knot been able to be very strict on a diet, as I constantly think about chocolate moose. I don't have any, but the thought keeps me unnerved and trying to satisfy that subliminal urging. I'm sure you all understand.
Physical challenge for this week: Push ups: at least 10 (men's kind, if possible) Then every day add 5 more going for the entire week.
Name:Kathie McMillen.
Well, the problem is this: There is a moose in our backyard.
I didn't know it was a moose while I kept cleaning up all this wierd poop on the steps. I thought some big dog must be in our yard. and then the word got out from all the neighbors. We have a misplaced moose cruisng the neighborhood, drinking out of the neighbor's pond. So of course i have knot been able to be very strict on a diet, as I constantly think about chocolate moose. I don't have any, but the thought keeps me unnerved and trying to satisfy that subliminal urging. I'm sure you all understand.
Physical challenge for this week: Push ups: at least 10 (men's kind, if possible) Then every day add 5 more going for the entire week.
Wednesday, June 25, 2008
Michele - Week #8
This week I have lost 1 pound, for a percentage of .5% weight loss.
(I have one more pound to lose before I've reached my Oregon goal, so
I'm going to increase my goal by 4 pounds. Yeah!!)
(I have one more pound to lose before I've reached my Oregon goal, so
I'm going to increase my goal by 4 pounds. Yeah!!)
Winners, and Zahra's Week 9
I guess it was a tie last week between Michele and Ashley. Congratulations losers!!
Now for me:
This week I have lost 1 pound, for a percentage of .7 weight loss.
Name: Zahra
Now for me:
This week I have lost 1 pound, for a percentage of .7 weight loss.
Name: Zahra
Thursday, June 19, 2008
Zahra - Week 8
This week I have lost 0 pounds, for a percentage of 0 weight loss.
Name: Zahra
This is something of a miracle considering all of the Nielsen's Frozen Custard I ate last weekend! I'm on track this week at least.
Name: Zahra
This is something of a miracle considering all of the Nielsen's Frozen Custard I ate last weekend! I'm on track this week at least.
Wednesday, June 18, 2008
Week 8
This week I have lost 0 pounds, for a percentage of 0 weight loss.
I haven't posted the last couple of weeks because I am always ZERO! I hate these Rampton genes!
I haven't posted the last couple of weeks because I am always ZERO! I hate these Rampton genes!
Michele - Week #8
This week I have lost 2 pounds, for a percentage of .9% weight loss.
(Rollin', rollin', rollin!)
(Rollin', rollin', rollin!)
Sunday, June 15, 2008
Kristie - Week #7
Kristie has maintained her weight loss this week with 0% weight loss. (Congrats for each of us that have managed to hold the reins this week - that's an accomplishment in and of itself!)
Other maintainers: Kathie
McKinley
Michele
Other maintainers: Kathie
McKinley
Michele
Week #7 Biggest Downer!
Congratulations Zahra!! You are week #7's Biggest Downer with 1.2% weight loss!
(Other Downer - Ashley with .8% weight loss)
(Other Downer - Ashley with .8% weight loss)
Friday, June 13, 2008
Michele - Week 7
This week I have lost 0 pounds for percentage of 0% weight loss. (Curses - I'm on one of those plateaus!) Michele
Thursday, June 12, 2008
New helpful hint to lose weight
I am going to try something I tried long ago, and was pretty disgusting, but may work. I have been seeing on the internet that a lot of people lose weight by downing one tablespoon of cider vinegar before each meal. I have a hard time knowing when a meal will be. But I am going to take a small container of cider vinegar around with me, and you wiat, I'll be the biggest losr next week.
I suggest a new physical challenge since we haven't had one lately. (Let's face it, I bought the hula hoops. It took at least 15 minutes to buy each one, going to the store, getting out of the car, walking around the store, digging in my purse for money. All that took a lot of energy - that should count for my 15 minutes. Then, I find I can't keep the darn thing going, the hula hoop. We need a physical challege that we old uncoordinated ones can do.
How about: this week lets do 20 jumping jacks 2 times a day?
Love,
Kathie
I suggest a new physical challenge since we haven't had one lately. (Let's face it, I bought the hula hoops. It took at least 15 minutes to buy each one, going to the store, getting out of the car, walking around the store, digging in my purse for money. All that took a lot of energy - that should count for my 15 minutes. Then, I find I can't keep the darn thing going, the hula hoop. We need a physical challege that we old uncoordinated ones can do.
How about: this week lets do 20 jumping jacks 2 times a day?
Love,
Kathie
Week Seven, Kathie
This week I have lost _____0____ pounds, for a percentage of __0_______ weight loss.
Name: Kathie
But I think i will lose next week. I am teaching myself how to throw up.
Name: Kathie
But I think i will lose next week. I am teaching myself how to throw up.
Wednesday, June 11, 2008
Another week
This week I have lost _____0.8____ pounds, for a percentage of ____.5%_____ weight loss.
Name:Ashley
Slow and steady wins the race, right?
Name:Ashley
Slow and steady wins the race, right?
Saturday, June 7, 2008
Week 6 - Biggest Loser!
Congratulations Zahra!! You are the Week #6 Biggest Loser, with a loss of 1.6% !! Also lost - Ashley & Michele! We are all real "downers"!
Thursday, June 5, 2008
What week is this?
This week I have lost ______1___ pounds, for a percentage of _____.65%____ weight loss.
Name: Ashley
Name: Ashley
Michele - Week #6
This week I have lost 2.5 pounds, for a percentage of 1.2% weight loss.
(Zahra is really inspiring me with her participation and the glorious food she is
able to resist!)
(Zahra is really inspiring me with her participation and the glorious food she is
able to resist!)
Wednesday, June 4, 2008
Week 6
This week I have lost 2 pounds, for a percentage of 1.4 weight loss.
Name: Zahra
I'm back on the wagon! Good thing, because next weekend I'm going to be in Utah close to Spaghetti Factory and Nielsen's!
Name: Zahra
I'm back on the wagon! Good thing, because next weekend I'm going to be in Utah close to Spaghetti Factory and Nielsen's!
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