Rampton Round-Down: October 2008

Welcome to Cycle 3 of the Rampton Round-Down!

Okay family - Are you ready to start again? Have you eaten yourself into a dither? Tired of fun, celebrating, and eating anything at will? Finished with pulling out the size "biggos" from back in the closet? Let's get going again.

Why don't we start this coming Friday, the 1st. (we thought Friday postings would be better so that if we have heavy eating to do on the weekends, it won't blow our week's weight loss as much.) Our end goal will be the family reunion. First, you need to set a goal for your weight loss and post it with your intention to participate -

Remember, you never need to reveal your weight at any point as we only ask for percentage of weight lost. Even if you only want to lose 5 pounds, please join us - it makes it more fun and motivating for all of us. **If you haven't gone on to post on the blog before, let Alicia know so that she can make it work for you.

We are being very tough this time around. There is a $10 fee to participate this cycle and you must post by the end of the first week or you will be kicked off the challenge and forfeit your participation fee.

Let the Challenge Begin!!

Friday, October 24, 2008

Zahra - Week 9

This week I have lost .8 pounds, for a percentage of .6 weight loss.

Friday, October 17, 2008

Zahra - Week 8

I've just maintained this week, but I've been good. I hope the results will kick in by next week.

Weeks 6 & 7 - Michele

I have lost track of the weeks but must confess that I lost a big fat zippo on Week 6 but then lost an encouraging 3 pounds for Week 7, due to some natural cleansing out in which my body engaged! But we're still eating less and appreciating it more as it gets easier to move around! Michele

Friday, October 10, 2008

Zahra - Week 7

This week I have gained 1 pound, for a percentage weight gain of .7%. Darn it!

Tuesday, October 7, 2008

Lacey - Week 6

This week I have lost 0 pounds, for a percentage of 0 weight loss.

I didn't post last week because I just stay at zero my whole life. Fatty can't loose any weight what the heck!

Friday, October 3, 2008

Zahra - Week 6

This week I have lost 1.6 pounds, for a 1.7 % weight loss.

Just to remind our math-minded family, to get the percentage, you take the amount of change and divide it by the original weight and then multiply by 100.

amount of change/previous weight x 100 = percent weight loss

In my case I divided 1.6 by my weight from the last weigh-in and multiplied by 100 to get 1.7.

Rampton Round-Down